MOOD puts free, fast and effective mental health tools in the hands of tweens & teens—building resilience and skills through relatable content.

What are Mood Tools?

Mood Tools are practical and proven coping strategies that are easy to understand and use. Designed for tweens & teens struggling with everyday emotions, Mood Tools are fast, easy and memorable skills to calm down and regulate emotions.

Featured Mood Tools

EXPLORE SOME OF OUR NEWEST TOOLS

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SOUR CANDY CALM

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TWO-HANDED DOODLING

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WISE MIND

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The Mood Tools App

IT’S FREE!

Take control of big feelings with The Mood Tools App, filled with FREE, easy-to-use coping skills that help you feel better, fast.

MOOD Classroom

FOR TWEEN EDUCATORS

Welcome to Mood Classroom, a FREE, engaging mental wellness program created specifically for students grades 3-8. (No teacher training necessary!)

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